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Anaphylaxis First Aid: 5 Essential Steps to Save a Life with an EpiPen®

anaphylaxis first aid

Table of Contents

Anaphylaxis is a rapid, severe allergic reaction that can escalate into a life-threatening emergency within minutes. Acting quickly—especially by administering adrenaline with an EpiPen® or Anapen®—can save a life. In South Australia, where food allergies, insect stings, and asthma are common, understanding anaphylaxis first aid is a critical skill for families, educators, carers, and workplaces.

Build the confidence to respond decisively in an emergency — enrol in nationally recognised first aid training with First Aid Pro Adelaide.

anaphylaxis reaction to flowers

Key Takeaways

  • Anaphylaxis is a medical emergency that can become fatal very quickly without prompt adrenaline treatment.
  • Common Australian triggers include food allergies (such as peanuts, shellfish, eggs), insect stings, medications, and latex.
  • Early recognition of symptoms — including breathing difficulty, throat swelling, hives, low blood pressure, or collapse — is vital.
  • Five clear anaphylaxis first aid steps can save lives: call 000, position correctly, give adrenaline, monitor breathing/CPR, and repeat adrenaline if required.
  • ASCIA Action Plans provide clear guidance for individuals with known allergies in schools, workplaces, and the community.
  • Workplace first aid training strengthens WHS compliance and improves emergency response capability.
  • EpiPen® and Anapen® are the two adrenaline autoinjectors available in Australia and are PBS subsidised with prescription.
symptoms of severe allergic reaction

Understanding Anaphylaxis: A Severe Allergic Emergency

Anaphylaxis occurs when the immune system reacts aggressively to an allergen, triggering a widespread and dangerous response throughout the body. Unlike mild allergic reactions, anaphylaxis affects multiple systems at once — particularly the airways and cardiovascular system — and can progress rapidly.

According to the Australasian Society of Clinical Immunology and Allergy (ASCIA), anaphylaxis must always be treated as a medical emergency requiring immediate adrenaline administration.

foods that can cause allergic reactions

Common Causes of Anaphylaxis

Trigger Type

Examples

Food allergies

Peanuts, tree nuts, shellfish, eggs, milk

Insect stings

Bees, wasps, ants

Medications

Antibiotics, NSAIDs, anaesthetic agents

Latex

Gloves, balloons, medical equipment

Exercise-induced

Often linked with food allergies

People with both asthma and allergies are at higher risk and should always have an up-to-date ASCIA Action Plan and access to adrenaline.

What Happens in the Body During Anaphylaxis

During an anaphylactic reaction, the immune system releases large amounts of chemicals such as histamine. This causes widespread inflammation, leading to airway swelling, breathing difficulty, rapid heartbeat, and a dangerous drop in blood pressure.

Without fast intervention, oxygen delivery to vital organs is compromised, increasing the risk of collapse, cardiac arrest, or death.

Why Timing Matters in Anaphylaxis First Aid

Every minute counts when anaphylaxis occurs. Symptoms can worsen quickly, and delays in treatment significantly increase risk. Adrenaline delivered via an autoinjector is the only first-line treatment proven to reverse the reaction effectively.

Aspect

Description

Why It Matters

Physiological response

System-wide inflammation

Causes airway narrowing and shock

Speed of onset

Rapid escalation

Immediate action is critical

Treatment

Adrenaline autoinjector

Reverses life-threatening effects

signs and symptoms of anaphylaxis

Recognising the Warning Signs of Anaphylaxis

Knowing what to look for enables faster and more effective first aid.

Skin Symptoms

Hives, redness, itching, or swelling of the face, lips, tongue, or throat are often early indicators.

Breathing Difficulties

Shortness of breath, wheezing, coughing, or noisy breathing signal dangerous airway involvement.

Cardiovascular Symptoms

A sudden drop in blood pressure may cause dizziness, fainting, or collapse. Pulse may become rapid or weak.

Gastrointestinal Symptoms

Nausea, vomiting, abdominal pain, or diarrhoea may accompany other symptoms.

Quick Check

Common Symptoms of Anaphylaxis at a Glance

Use this as a fast reference. If you suspect anaphylaxis, treat it as a medical emergency.

Difficulty breathing

Swelling of lips, tongue, or throat

Hives or widespread skin reaction

Pale or flushed skin

Weak or rapid pulse

Nausea or vomiting

Sudden collapse or unconsciousness

Important: Skin symptoms may be absent. Any combination of breathing or circulation issues should be treated as anaphylaxis.

5 Life-Saving Anaphylaxis First Aid Steps

1. Call Triple Zero (000)

Call for an ambulance immediately at the first suspicion of anaphylaxis.

2. Position the Person Correctly

  • Lay the person flat and keep them still
  • If breathing is difficult, allow them to sit with legs extended
  • Do not let them stand or walk
  • Place unconscious or pregnant individuals on their side
  • Hold infants and young children flat, not upright

3. Give Adrenaline Using an EpiPen® or Anapen®

Adrenaline should be administered without delay.

Step

Action

Check device

Confirm adrenaline autoinjector

Remove safety cap

“Blue to the sky, orange to the thigh”

Inject

Outer mid-thigh at 90° angle

Hold

In place for 3 seconds

Massage

Injection site for 10 seconds

If in doubt — give adrenaline. Delayed treatment increases fatal risk.

CPR training

4. Monitor Breathing and Start CPR if Needed

If the person becomes unresponsive and is not breathing normally, begin CPR following the DRSABCD action plan until help arrives.

5. Give a Second Dose After 5–10 Minutes if Needed

If symptoms persist or return, administer another autoinjector. This is safe and recommended by ASCIA.

Why Hospital Care Is Always Required After an EpiPen®

Even if symptoms improve, hospital monitoring is essential. A biphasic reaction — where symptoms return hours later — can occur. Medical professionals will observe and manage ongoing risk.

ASCIA Action Plans: A Critical Safety Tool

Australian Society of Clinical Immunology and Allergy Action Plans provide clear, visual instructions for managing allergic emergencies. They are essential in schools, childcare services, workplaces, and community settings.

An ASCIA Action Plan outlines:

  • How to recognise mild vs severe symptoms
  • When and how to give adrenaline
  • When to call emergency services

📄 Templates available from: https://www.allergy.org.au/hp/ascia-plans-action-and-treatment

Why Anaphylaxis First Aid Training Matters in Adelaide Workplaces

South Australian employers have a duty of care under WHS legislation to manage medical risks, including severe allergic reactions.

Benefits of workplace training include:

  • Faster emergency response
  • Increased staff confidence
  • Stronger WHS compliance
  • Improved safety in high-risk settings such as childcare, hospitality, and healthcare

Protect your workplace — book group first aid training with First Aid Pro Adelaide.

Adrenaline Autoinjectors Available in Australia

Brand

Devices

Prescription

PBS

EpiPen®

EpiPen (0.3mg), EpiPen Jr (0.15mg)

Yes

Yes

Anapen®

150, 300, 500

Yes

Yes

Store autoinjectors at room temperature and replace before expiry.

how to use an EpiPen

Be Ready to Act: Anaphylaxis First Aid Saves Lives

Anaphylaxis can strike without warning. Knowing the signs and responding quickly with adrenaline can prevent tragedy. With nationally recognised training, you gain the confidence and skills to protect others when it matters most.

Don’t wait for an emergency — enrol in certified first aid training with First Aid Pro Adelaide today.

References

Frequently Asked Questions

What is the difference between an allergic reaction and anaphylaxis?

Mild allergic reactions may cause local symptoms, while anaphylaxis involves breathing or circulation problems and requires immediate anaphylaxis first aid with adrenaline.

Yes. In Australia, anyone may administer an EpiPen in an emergency when acting in good faith.

No. Each autoinjector is single-use only. Always carry a spare if prescribed.

A GP or allergy specialist can prescribe one, and it may be subsidised through the PBS.

Temporary effects such as shaking or increased heart rate may occur, but adrenaline is far safer than untreated anaphylaxis.

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