Sleep is essential to physical and mental health, but many people have difficulty building healthy sleeping habits
Seasonal affective disorder (SAD) is a type of mood disorder relating to changes in seasons, mostly during the cold winter months.
Travelling always needs advanced planning and preparation, but the risks of first aid safety are far more complicated today.
Alcohol intoxication is often a result of drinking large quantities of alcohol in a short time, which can be dangerous and life-threatening.
Weather events such as severe storms can damage homes and properties, interrupt power supplies, and cause injuries to you and others.