5 Helpful Tips to Manage Stress
Stress is a part of life, whether we are facing minor challenges or major crises.
28/09/2022
Stress is a part of life, whether we are facing minor challenges or major crises.
Springtime in Australia means being exposed to elements that can lead to first aid emergencies.
Every second counts in a stroke emergency, and what you do in those critical moments can potentially help save a life.
There are several theories relating to why a person develops a mental illness.
Millions of older adults experience falls every year, leading to injuries and sudden visits to the emergency room.
Not all bites and stings are the same, as some species can cause more damage than others
Bystander CPR is known to be a critical action in many medical emergencies, including out-of-hospital cardiac arrest.
Bipolar disorder, once known as manic depression, is a condition whether the peaks and valleys
One of the most common emergencies experienced by many Australians is home fires.
An overuse injury is a common occurrence in sports, which often starts with subtle symptoms and tend to develop over time.
With many available choices out there, it can be tricky to figure out what medicine cabinet supplies are worth having on hand.
Mental illness is a wide range of conditions affecting a person’s mood, thinking, behaviour, and overall mental health.
Trauma is a serious life event that may cause kids to fear for their life and safety, and can lead to PTSD.
A bleeding control kit includes essential medical supplies designed to stop blood loss in emergency and trauma situations.
Blood clots are serious medical conditions that can be prevented with the right treatment and medications.
Accident reporting is an essential part of avoiding accidents and improving health and safety in the workplace.
Every second counts in a stroke emergency, and what you do in those critical moments can potentially save someone’s life.
One key topic taught in a basic first aid course is when and how to put someone in the recovery position during an emergency.
The best way to reduce the stigma surrounding different mental health issues is to raise awareness about them.
Sleep is essential to physical and mental health, but many people have difficulty building healthy sleeping habits
Seasonal affective disorder (SAD) is a type of mood disorder relating to changes in seasons, mostly during the cold winter months.
Travelling always needs advanced planning and preparation, but the risks of first aid safety are far more complicated today.
Alcohol intoxication is often a result of drinking large quantities of alcohol in a short time, which can be dangerous and life-threatening.
Weather events such as severe storms can damage homes and properties, interrupt power supplies, and cause injuries to you and others.
Playing sports is well-known for its positive effects on mental health, but it doesn’t guarantee that athletes are immune to mental illness.
Sudden death refers to the natural and unexpected fatal event that occurs within a few hours from the onset of symptoms.
There are several great reasons to get first aid training, but one notable benefit is a boost in career opportunities.
Workplace emergencies are unforeseen circumstances that will require efficient and effective emergency procedures in place.
Sleep is vital for maintaining good physical and mental health as it enables both body and mind to relax, rest, and heal.
School children have a knack for getting into first aid accidents, from sporting injuries to severe asthma attacks.
Are you doing enough to protect your skin from the sun? ‘Slip slop slap seek
Ibuprofen and paracetamol are two commonly used medications for pain and fever relief. While they
Huntsman spiders, well-known in Australia, are a source of fear for those with a phobia
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