10 Best Hobbies for Your Mental Health
Read on as we explore the 10 best hobbies for your mental health.
How is Mental Health Related to Sleep
Sleep is vital for maintaining good physical and mental health as it enables both body and mind to relax, rest, and heal.
Protect your Mental Health with MHFA
Mental health is a powerful asset that allows people to unlock a wide range of health and social advantages.
Isolation and Mental Health
Isolation is a widespread problem even before the pandemic, but COVID-19 crisis brought its negative impact on mental health on another level.
How Remote Working Affect Mental Health
The transition to working from home due to the COVID-19 pandemic has significantly impacted workers’ mental health.
Promoting Good Mental Health in Children
Good mental health in children is essential as it affects how they think and feels about themselves and their surroundings.
5 Things to Know About Trauma
e event that brings them trauma. Traumatic events are experiences that put you or someone you know at risk of serious harm or death.
Discover Better Mental Health this National Schizophrenia Awareness Week 2021
The National Schizophrenia Awareness Week falls on the date of 23-29 of May 2021. This celebration aims to shine a light on the challenges faced by millions of people living with a diagnosis of schizophrenia worldwide. It sets out the steps we can all take to stop the ongoing stigma and discrimination surrounding this highly misunderstood […]
Celebrating Kindness this Mental Health Week 2020
Mental Health Week in South Australia will take place from 10-17 October 2020, and this year’s theme is kindness. Organised by the Mental Health Foundation Australia (MHFA) and the Mental Health Coalition of South Australia (MHCSA), the week aims to raise awareness and to promote the message of good mental health for all. The Mental […]