When to See a Doctor About Back Pain

Back pain

The underlying cause of back pain may not be a cause for concern, but its intense symptoms may prompt a visit to the emergency room. While back pain often goes away on its own or is treated in a primary care setting, it is important to look for warning signs of severe injuries or life-threatening […]

What Causes Muscle Spasms

muscle spasms

Physical exertion, environmental changes, medications, and certain health conditions can cause muscle spasms.

5 Classroom Safety Tips

classroom safety

Having classroom safety rules in place create a dynamic that empowers both students and school staff.

Step by Step Guide on Recovery Position

recovery position

The recovery position is a first aid step that helps protect the airway of an unconscious person. This article examines the essential role of the recovery position in saving lives.

Signs and Symptoms of Finger Injury

finger injury

Finger injury or finger sprain is common, yet it can be very painful with complications. This may require basic first aid care or a trip to the ER.

6 Things That Makes a CPR Class Effective

CPR

There is a lot of information out there on how to get your CPR certification, but some of it is outdated and untrue. In this article, we are going to take a look at what makes a CPR class effective as well as things you should be aware of.

First Aid for Weather-Related Injuries – Frostbite, Heatstroke, and Other Heat Illnesses

winter

Temperature extremes can affect our health directly by compromising the body’s ability to regulate its internal temperature. Loss of internal temperature control can result in a surge of weather-related illnesses. This includes heatstroke in extreme heat and hypothermia, and frostbite in the presence of extreme cold. Temperature extremes also worsen underlying chronic health conditions such […]

Are Your Employees Up to Date with First Aid Training?

Safety Training

How often do you check if your employees are up to date with their First Aid and health and safety training? It would appear from a new report that while large businesses and organisations are quite good at complying with the Occupational Safety and Health Administration (OSHA), small businesses are lax. Good first aid planning […]

Shoctober: Defibrillation Awareness Month 2020

Shoctober Awarness

October is nationally recognised as Defibrillation Awareness Month or most commonly known as “Shoctober”. It is a national campaign in Australia that aims to raise awareness of using and placing defibrillators in workplaces and public spaces due to the alarming number of Sudden Cardiac Arrest (SCA) cases.   What is a Sudden Cardiac Arrest? Sudden […]

Guidelines when making a 000 call to the Ambulance Service

emergency services

Ambulances are a vital part of Australia’s emergency services and are being run by each state government. In 2017-2018, the South Australia Ambulance Service (SA Ambulance) alone responded to 242,000 incidents and answered an estimated 217,787 Triple Zero (000) calls in the same year.   What happens when you call 000? Medical Priority Dispatch System […]

Handle an Emergency in 5 Steps: First Aid and Emergency Care

Emergency Care and CPR

Emergencies happen. While the odds of having a sudden cardiac arrest (SCA) are much higher than finding yourself in most emergency scenarios, still, strange things happen every day. Emergencies happen when you least expect them, and the best thing you can do is be prepared in case of a sudden injury or illness.  This blog […]

What First Aid Course Do I Need?

First Aid Course

First Aid training courses are available from registered training organisations (RTOs) in Australia, such as First Aid Pro. The number of training hours required for each unit of competency and program is available for health and safety personnel, non-emergency professionals, and the general public. Some courses lead to credits for continuing professional development (CPD) or […]

First Aid for Building and Construction Industry

First Aid for Construction Industry

There is no doubt that first aid training affects the occupational health, safety, and risks of Australian workers in the building and construction industry.  The Building and Construction Industry is one, if not the most hazardous, work environment in Australia. Dealing with heavy machinery and equipment and working in remote and isolated locations implies a […]

First Aid for Stroke: Know the Facts About Stroke

First Aid for Stroke

31 August – 6 September It’s National Stroke Awareness Week, and we cannot think of a more perfect time to talk about Stroke, its signs and symptoms, and Stroke first aid that could help save lives. Initiated by the Stroke Foundation, National Stroke Week 2020 aims to encourage Australians to learn the different signs of […]

4 First Aid Steps Towards Emergency Preparedness

Emergency Plan

The importance of preparing ourselves for emergencies is universal. Disasters, illnesses, and other emergencies can happen to anyone regardless of age, location, or status in life.  With that said, it is the best idea to learn basic first aid and emergency protocols. Having the right skills and knowledge will ensure that you can respond quickly […]