4 Ways to Prevent Overuse Injury
An overuse injury is a common occurrence in sports, which often starts with subtle symptoms and tend to develop over time.
An overuse injury is a common occurrence in sports, which often starts with subtle symptoms and tend to develop over time.
With many available choices out there, it can be tricky to figure out what medicine cabinet supplies are worth having on hand.
Mental illness is a wide range of conditions affecting a person’s mood, thinking, behaviour, and overall mental health.
Trauma is a serious life event that may cause kids to fear for their life and safety, and can lead to PTSD.
A bleeding control kit includes essential medical supplies designed to stop blood loss in emergency and trauma situations.
Blood clots are serious medical conditions that can be prevented with the right treatment and medications.
Accident reporting is an essential part of avoiding accidents and improving health and safety in the workplace.
Every second counts in a stroke emergency, and what you do in those critical moments can potentially save someone’s life.
One key topic taught in a basic first aid course is when and how to put someone in the recovery position during an emergency.
The best way to reduce the stigma surrounding different mental health issues is to raise awareness about them.
Seasonal affective disorder (SAD) is a type of mood disorder relating to changes in seasons, mostly during the cold winter months.
Travelling always needs advanced planning and preparation, but the risks of first aid safety are far more complicated today.
Alcohol intoxication is often a result of drinking large quantities of alcohol in a short time, which can be dangerous and life-threatening.
Weather events such as severe storms can damage homes and properties, interrupt power supplies, and cause injuries to you and others.
Playing sports is well-known for its positive effects on mental health, but it doesn’t guarantee that athletes are immune to mental illness.
Sudden death refers to the natural and unexpected fatal event that occurs within a few hours from the onset of symptoms.
Workplace emergencies are unforeseen circumstances that will require efficient and effective emergency procedures in place.
Sleep is vital for maintaining good physical and mental health as it enables both body and mind to relax, rest, and heal.
School children have a knack for getting into first aid accidents, from sporting injuries to severe asthma attacks.
Mental health is a powerful asset that allows people to unlock a wide range of health and social advantages.
Gestational diabetes usually occurs in pregnant women during the course of pregnancy when the body cannot make enough insulin.
The underlying cause of back pain may not be a cause for concern, but its
World Asthma Day lands on the third (3rd) of May this year, intending to raise awareness about this respiratory disease.
The need for road safety awareness, educating drivers, and implementing safety initiatives is on the rise.
Drug and alcohol addiction can negatively affect a person’s life, including distressing symptoms and devastating consequences.
Respiratory emergencies are always a bit unsettling, especially for small children who experience breathing difficulties.
World Day for Safety and Health at Work is an annual campaign held on the 28th of April that seeks to prevent occupational deaths and diseases at work.
Children often pay a visit to a paediatrician because of the appearance of skin rashes or red bumps on the skin.
Heat exhaustion is the moderate form of heat-related syndromes, which can start from a mild cramp to potentially life-threatening heatstroke.
Physical exertion, environmental changes, medications, and certain health conditions can cause muscle spasms.
Are you doing enough to protect your skin from the sun? ‘Slip slop slap seek
Ibuprofen and paracetamol are two commonly used medications for pain and fever relief. While they
Huntsman spiders, well-known in Australia, are a source of fear for those with a phobia
Ensure client safety and meet legal requirements as a SA personal trainer with essential first aid and CPR qualifications. Learn more about these life-saving skills!
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