Essential Hiking Safety Checklist
Summer is a few months away in the land down under, and many people plan to spend their time hiking outdoors.
19/10/2022
Summer is a few months away in the land down under, and many people plan to spend their time hiking outdoors.
Accidental injuries and illnesses that require first aid can be a frightening experience while out in the wilderness.
First Aid training courses are available from registered training organisations (RTOs) in Australia, such as
A redback spider bite (from Latrodectus hasseltii) can cause severe localised pain that often radiates,
Cardiac arrest is one of the most serious medical emergencies — the heart suddenly stops
Are you doing enough to protect your skin from the sun? ‘Slip slop slap seek
Ibuprofen and paracetamol are two commonly used medications for pain and fever relief. While they
Huntsman spiders, well-known in Australia, are a source of fear for those with a phobia